One of the few silver linings of the multiple lockdowns across the past 15 months, was a significant and unexpected amount of free time at home. At first it was an overwhelming amount of free time – but gradually, people found their own way to fill it and help them get through a difficult time.
With no work commute and extra time spent at home, people across the country seized the opportunity to find new interests, such as baking, exercise, online virtual parties and quizzes, crafting, gaming – the list goes on.
With the recent annual profits report from Bloomsbury Publishing showing that book sales rose by 14% in the year to the end of February, it is clear that many found comfort and solace in picking up a good old book, and reading for pleasure.
The pandemic has been a challenging time for many, and the escapism of a good book enabling readers to explore someone else’s mind, experiences and story, gave us a release from the reality of the day-to-day of lockdown and rising Covid-19 cases. There’s no denying that reading has a positive effect on your mental health and can be a great way to practice mindfulness. A 2015 report from Quick Reads showed that reading helps to reduce stress levels and improve wellbeing – all the more vital against the backdrop of a global pandemic.